We’ve all heard the word stress and we’ve all felt it, some more often than others. However, it has become more and more normal to see people putting in extra work hours, skipping lunch and drinking way too much caffeine.
I am no exception. Stress and I are good friends and lately we’ve been hanging out a lot. I often work late and worry about work during the weekend but I ask: when did we start accepting that putting all this pressure on ourselves is OK?
I mean, we all know that stress is a negative thing. No one wants to be stressed but in spite of this, we work ourselves to exhaustion.